In 100 g (Grams) of Asparagus, frozen, cooked, boiled, drained, without salt there is 0.483 g of Glutamic acid. Change amount

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Glutamic acid

Glutamic acid is a nutrient present in many other foods. The below table lists foods high in Glutamic acid other than Asparagus, frozen, cooked, boiled, drained, without salt.

Soy protein isolate, potassium type	17.452 g	17.45%
Soy protein isolate	17.452 g	17.45%
Seeds, cottonseed flour, low fat (glandless)	12.476 g	12.48%
Seeds, cottonseed meal, partially defatted (glandless)	12.293 g	12.29%
Soy protein concentrate, produced by acid wash	12.013 g	12.01%
Soy protein concentrate, produced by alcohol extraction	12.013 g	12.01%
Seeds, sunflower seed flour, partially defatted	11.77 g	11.77%
Egg, white, dried, stabilized, glucose reduced	11.656 g	11.66%
Egg, white, dried, powder, stabilized, glucose reduced	11.496 g	11.50%
Seeds, sesame flour, low-fat	11.182 g	11.18%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	11.041 g	11.04%
Peanut flour, defatted	10.908 g	10.91%
Beverages, Protein powder soy based	10.849 g	10.85%
Egg, white, dried	10.77 g	10.77%
Egg, white, dried, flakes, stabilized, glucose reduced	10.732 g	10.73%
Seeds, cottonseed flour, partially defatted (glandless)	10.255 g	10.26%
Whale, beluga, meat, dried (Alaska Native)	9.595 g	9.60%
Cheese, parmesan, shredded	9.543 g	9.54%
Fish, cod, Atlantic, dried and salted	9.378 g	9.38%
Soy flour, defatted	9.106 g	9.11%

Asparagus, frozen, cooked, boiled, drained, without salt

Asparagus, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Asparagus, frozen, cooked, boiled, drained, without salt are listed below.

Water	94.1 g	94.1%
Energy (calorie)	18 kcal
Energy (joule)	74 kJ
Protein	2.95 g	2.95%
Total lipid (fat)	0.42 g	0.42%
Ash	0.61 g	0.61%
Carbohydrate, by difference	1.92 g	1.92%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	0.32 g	0.32%
Calcium, Ca	18 mg	0.02%
Iron, Fe	0.56 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	49 mg	0.05%
Potassium, K	172 mg	0.17%
Sodium, Na	3 mg
Zinc, Zn	0.41 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.14 mg
Selenium, Se	3.9 µg
Vitamin C, total ascorbic acid	24.4 mg	0.02%

Nutrients in Asparagus, frozen, cooked, boiled, drained, without salt